Day 14 FOOD

I am surprised to say that eating the PCP food is going quite well for me.
Yes, every now and then I crave a treat but I am noticing more and more that its a mood or a feeling I want not the treat.
This weekend for example I was going to my Mums house and it was cold and rainy and I thought oh I'll have tea and a tea biscuit when I get there.  Really what I wanted was to feel cozy and warm, so I had the tea but skipped the tea biscuit.
On the weekend we usually have some kind of take-away food fro dinner one evening and maybe go out for lunch or breakfast with the kids.  We didn't do either of these things this weekend and I found myself in the kitchen all the time preparing food for everyone.  I didn't miss the food just the break from cooking and cleaning.  This weekend I am going to precook a couple of meals and just reheat them to give myself some time off.
So all in all it wasn't the actual foods I was looking for but the supposed comfort or freedom that they allow.