Sunday, November 7, 2010

day 54 my treat

Last night I had some wine and cheese and crackers.
I really enjoyed it and the company too.  But I was happy when it was over and I was looking forward to the comfort of my PCP food this morning.
I feel like I am in control of wanting treats now and I don't need them the way I use to.  I also love the feeling of eating good foods, I really notice a difference when I eat things that aren't good for me.

I can't believe its day 54!!!

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